Why does my tank keep getting empty??
When we overlook or choose to ignore the things that are draining us, often this can result in the feeling of running on fumes. This is when burnout happens.
What if you could make sense of your body….
/0 Comments/in Uncategorized /by KylieEvery day your brain is processing stress, responding to both emotional & physical stressors.
Your fight & flight mode is your automated response system that kicks in to decide if you are in danger or not.
Feeling frustrated with your body??
/0 Comments/in Uncategorized /by KylieThere are so many treatment modalities & treatment styles out there, how should you know which treatment to choose & which therapist is best for your issue?
Let’s define your pain first..
The Ripple Effect of Change
/0 Comments/in Uncategorized /by KylieMost of you are pain related clients & have had to break through either some level of physical muscle resistance, or your own emotional resistance, or both.
Touch
/0 Comments/in Uncategorized /by KylieIt is such a simple need, yet there is a great deal of evidence strongly linking a lack of touch to increased depression, problems with memory, violent behaviour, and illness.