Why does my tank keep getting empty??
When we overlook or choose to ignore the things that are draining us, often this can result in the feeling of running on fumes. This is when burnout happens.
Entries by Kylie
What if you could make sense of your body….
Every day your brain is processing stress, responding to both emotional & physical stressors.
Your fight & flight mode is your automated response system that kicks in to decide if you are in danger or not.
Feeling frustrated with your body??
There are so many treatment modalities & treatment styles out there, how should you know which treatment to choose & which therapist is best for your issue?
Let’s define your pain first..